We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
Read More
9
Vitamin B-6 mitigates heart failure risk
Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model.
We looked into whether vitamin B-6 could help prevent heart failure with preserved ejection fraction (HFpEF) in a mouse model. By using a high-fat diet and other supplements, we created conditions for HFpEF and tested the effects of vitamin B-6 on cardiac function.
The results showed that co-administering vitamin B-6 improved heart function and reduced harmful phenotypic changes in heart macrophages. However, these benefits disappeared in mice lacking a specific protein called DOK3. Overall, vitamin B-6 appears to help mitigate HFpEF by supporting DOK3 signaling and inhibiting detrimental macrophage changes.
Read More
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
Read More
Most Useful Reviews
9
Improves vitality
24 people found this helpful
This vitamin complex has been a game-changer for me. After taking it for two months, I feel invigorated and energetic, better managing fatigue and stress. I only need one capsule daily, as it digests well. It's certainly the most effective vitamin B complex I've tried, helping me feel more balanced and enhancing my mood. I will continue to purchase this.
Read More
9
Supports nerve health
7 people found this helpful
I trust this brand for its B vitamins. They are fantastic for heart and nerve health, dissolving easily in water. Taking them on an empty stomach optimises their benefits.
Read More
9
Regulates blood sugar
2 people found this helpful
I’ve given this complex to my father, who has diabetes and hypertension. Since he started taking it, his blood sugar and blood pressure have stabilised. I appreciate that it’s a raw vitamin, setting it apart from others. It's particularly effective for his needs.
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
Read More
9
Vitamin B-6 mitigates heart failure risk
Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model.
We looked into whether vitamin B-6 could help prevent heart failure with preserved ejection fraction (HFpEF) in a mouse model. By using a high-fat diet and other supplements, we created conditions for HFpEF and tested the effects of vitamin B-6 on cardiac function.
The results showed that co-administering vitamin B-6 improved heart function and reduced harmful phenotypic changes in heart macrophages. However, these benefits disappeared in mice lacking a specific protein called DOK3. Overall, vitamin B-6 appears to help mitigate HFpEF by supporting DOK3 signaling and inhibiting detrimental macrophage changes.
Read More
8
MTHFR gene impacts heart disease outcomes
MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis.
We investigated how a specific gene variation (MTHFR C677T) influences the outcome for patients with coronary heart disease and hypertension receiving folic acid and enalapril.
Over 540 patients were studied, dividing them into groups that received folic acid or standard treatment.
Our results revealed that patients who took folic acid had better outcomes, including lower rates of cardiovascular events, compared to those who did not. This indicates that folic acid supplementation may enhance treatment success for these high-risk patients.
Read More
8
B vitamins may prevent cardiac crises
Folate as a potential treatment for lethal ventricular arrhythmias in TANGO2-deficiency disorder.
In our exploration of TANGO2-deficiency disorder, we found that cardiac arrhythmias linked to this genetic condition are often resistant to standard treatments.
Using innovative patient-derived stem cell models, we identified that high doses of folate (vitamin B9) can significantly reduce arrhythmias.
Clinical data also indicated that multivitamin and B complex intake may lower the risk of serious heart issues in affected individuals.
This suggests that B vitamins might offer a life-saving strategy for managing dangerous cardiac events in patients with this disorder.
Read More
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
Read More
User Reviews
USERS' SCORE
Good
Based on 9 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Improves vitality
24 people found this helpful
This vitamin complex has been a game-changer for me. After taking it for two months, I feel invigorated and energetic, better managing fatigue and stress. I only need one capsule daily, as it digests well. It's certainly the most effective vitamin B complex I've tried, helping me feel more balanced and enhancing my mood. I will continue to purchase this.
Read More
9
Supports nerve health
7 people found this helpful
I trust this brand for its B vitamins. They are fantastic for heart and nerve health, dissolving easily in water. Taking them on an empty stomach optimises their benefits.
Read More
9
Regulates blood sugar
2 people found this helpful
I’ve given this complex to my father, who has diabetes and hypertension. Since he started taking it, his blood sugar and blood pressure have stabilised. I appreciate that it’s a raw vitamin, setting it apart from others. It's particularly effective for his needs.
Read More
7.5
Boosts energy effectively
These B vitamins have positively impacted my energy and metabolism, aiding my heart health. I typically swallow the capsule, so I'm unsure of its taste, but the potency is excellent. The packaging was also impressive upon delivery.
Read More
9
Normalises heart rhythm
29 people found this helpful
My friend introduced me to these vitamins when I was struggling with tachycardia. After taking just a few capsules alongside selenium, my heart rate returned to normal. I now use these vitamins regularly for stress management, and they work effectively. This complex has truly transformed my health, and I’m glad to share my experience as it might help others.
Heart disease refers to a range of conditions that affect the heart's function and overall health. This umbrella term includes various cardiovascular issues such as coronary artery disease, which is caused by the buildup of plaque in the arteries; heart rhythm problems (arrhythmias); and heart defects present at birth (congenital heart defects). Additionally, heart disease encompasses conditions related to the heart muscle, such as cardiomyopathy, and the heart's valves, which might not open or close properly. The effects of heart disease can be significant, impacting not only physical health but also quality of life, making prevention and timely medical intervention crucial.
Several risk factors contribute to the development of heart disease, including high blood pressure, high cholesterol levels, diabetes, obesity, poor diet, physical inactivity, and smoking. Genetics also play a role, as heart disease can run in families. To mitigate the risks, healthcare professionals typically recommend lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, and avoiding tobacco use. For those already diagnosed with heart disease, treatment options can vary widely, ranging from lifestyle modifications to medications and, in severe cases, surgical interventions. Understanding the nature of heart disease and its risk factors is an essential step toward prevention and effective management.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
The role of Vitamin B complex in heart health is an area of active research. Some studies suggest that certain B vitamins, particularly B6, B12, and folic acid, may contribute to heart health by helping to lower levels of homocysteine, an amino acid linked to an increased risk of heart disease when present in high levels. However, evidence on the direct impact of Vitamin B complex supplementation on heart disease is mixed. While some clinical trials have observed potential benefits, including reduced risk factors for heart disease, others have not found significant effects.
It's important to note that Vitamin B complex should not be seen as a standalone solution for preventing or treating heart disease. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, combined with regular exercise and other heart-healthy lifestyle choices, remains essential for cardiovascular health. Before starting any supplements, it's advisable to consult with a healthcare provider, especially for those with existing health conditions or those taking other medications.
Based on user reviews, the time it takes to see results from this supplement can vary, but many users report noticing significant benefits within a couple of months. For instance, one user mentioned feeling invigorated and more balanced after taking the vitamin complex for two months, stating it significantly improved their mood and energy levels Read Review. Another user observed that their father's blood sugar and blood pressure stabilised after he began taking the complex, although the exact timeframe for these results wasn’t specified Read Review.
Additionally, some users reported faster results, with one individual indicating that their heart rate returned to normal after taking just a few capsules alongside selenium Read Review. This suggests that some people might experience improvements sooner, especially if the supplement addresses specific health concerns like heart function or energy levels. Overall, while individual experiences may vary, two months appears to be a common timeframe for users to start feeling noticeable changes.
The research surrounding the efficacy of B vitamins for heart health does offer some promising insights, particularly in relation to specific conditions. For example, a study indicated that vitamin B6 (VB6) plays a role in heart recovery post-heart attack by supporting angiogenesis and improving heart function in mice [1]. Another research effort suggests that patients with coronary heart disease saw better treatment outcomes and lower rates of cardiovascular events when supplemented with folic acid, especially when a particular genetic variation (MTHFR) was present [2]. This implies that certain B vitamins may not only play a supportive role but could enhance the effectiveness of traditional heart disease treatments.
Furthermore, research reveals potential benefits of vitamin B-6 in preventing heart failure and addressing specific issues like cardiac arrhythmias [3][4]. A study focused on maintaining normal vitamin B1 levels showed improved outcomes for heart failure patients, further emphasizing the significance of B vitamins in heart health management [5]. Overall, while there’s evidence that B vitamins might be beneficial, more extensive human studies are necessary to establish definitive claims about their efficacy in heart disease prevention and recovery.
Based on user reviews, many individuals have reported noticeable improvements in their symptoms after taking this vitamin complex. For instance, one user experienced a significant boost in energy and mood stabilization after just two months of use, finding it effective in managing fatigue and stress Read Review. Others noted that this complex had positive effects on heart health, with one reviewer mentioning their father's blood sugar and blood pressure stabilizing after he began taking it Read Review.
Several users have also highlighted improvements in nerve health and overall vitality. One reviewer reported relief from numbness and pain, crediting the vitamins for alleviating discomfort and contributing to better nerve health Read Review. Another user, struggling with tachycardia, found their heart rate normalizing after just a few doses, connecting the complex to effective stress management Read Review. While individual experiences will differ, and some may not experience the same benefits, the general trend among reviewers is one of positive symptom relief and enhanced well-being.
Users have shared varied experiences regarding the combination of this vitamin B complex with other supplements for managing heart disease. One user mentioned that after they started taking the vitamins alongside selenium, their tachycardia improved significantly, with their heart rate normalizing after just a few doses Read Review. This suggests that some individuals have found synergistic benefits in combining this complex with other supportive nutrients. Additionally, another user noted the vitamins' effectiveness for a family member managing diabetes and hypertension, claiming improvements in blood sugar and blood pressure after introduction to the supplement Read Review.
Moreover, several users reported overall enhancements in heart and nerve health attributed to the vitamins. One reviewer highlighted that these B vitamins positively impacted their metabolism and energy levels, which can be crucial for those dealing with heart issues Read Review. While individual experiences may vary, the general consensus indicates that combining this supplement with others could provide added benefits for heart health management.
Based on user reviews, the right dose for a Vitamin B Complex in treating heart-related issues tends to vary among individuals. Many users reported positive outcomes with a relatively low dose; for instance, one reviewer mentioned taking just one capsule daily, which they found effective for boosting energy and managing stress Read Review. Another user, who specifically mentioned improvements in blood sugar and blood pressure, noted consistent benefits from their father's use of the complex Read Review.
Additionally, reviews emphasized the importance of how the vitamins are taken. One user reported enhanced effectiveness when they took an extra capsule after a stressful day, suggesting flexibility in dosing depending on individual needs and circumstances Read Review. Overall, while many users found success with singular doses, individual responses may vary, and factors such as other health conditions (like Crohn's disease) could impact absorption and effectiveness Read Review.
9
Improves vitality
24 people found this helpful
This vitamin complex has been a game-changer for me. After taking it for two months, I feel invigorated and energetic, better managing fatigue and stress. I only need one capsule daily, as it digests well. It's certainly the most effective vitamin B complex I've tried, helping me feel more balanced and enhancing my mood. I will continue to purchase this.
9
Regulates blood sugar
2 people found this helpful
I’ve given this complex to my father, who has diabetes and hypertension. Since he started taking it, his blood sugar and blood pressure have stabilised. I appreciate that it’s a raw vitamin, setting it apart from others. It's particularly effective for his needs.
9
Normalises heart rhythm
29 people found this helpful
My friend introduced me to these vitamins when I was struggling with tachycardia. After taking just a few capsules alongside selenium, my heart rate returned to normal. I now use these vitamins regularly for stress management, and they work effectively. This complex has truly transformed my health, and I’m glad to share my experience as it might help others.
7.5
Eases bodily pain
1 people found this helpful
The quality of these Vitamins B Complex is exceptional. After experiencing numbness and pain on one side of my body, I noticed significant relief since starting these vitamins. They have alleviated my discomfort and improved my overall health, contributing positively to my nerve health.
7.5
Boosts energy effectively
These B vitamins have positively impacted my energy and metabolism, aiding my heart health. I typically swallow the capsule, so I'm unsure of its taste, but the potency is excellent. The packaging was also impressive upon delivery.
7.5
Boosts energy levels
36 people found this helpful
Thank you, iHerb. I’m very pleased with this complex. It provides strength and energy. After a stressful day, I took an extra capsule and felt revitalised. It has benefited my entire family, with remarkable results. B12 supports DNA synthesis and prevents deficiencies that can affect the nervous system, leading to issues such as heart disease. Other vitamins in the complex contribute to various processes essential for health, including metabolism. I recommend it for anyone needing an energy boost.
2
Ineffective for digestion
1 people found this helpful
The composition of these vitamins is commendable. However, I have Crohn's disease, and they did not work for me as my body couldn't absorb them effectively. I was disappointed as my haemoglobin levels did not improve. If digestive absorption is an issue, I recommend seeking alternatives.
9
VB6 helps heart recovery post-AMI
Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice.
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
8
MTHFR gene impacts heart disease outcomes
MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis.
We investigated how a specific gene variation (MTHFR C677T) influences the outcome for patients with coronary heart disease and hypertension receiving folic acid and enalapril.
Over 540 patients were studied, dividing them into groups that received folic acid or standard treatment.
Our results revealed that patients who took folic acid had better outcomes, including lower rates of cardiovascular events, compared to those who did not. This indicates that folic acid supplementation may enhance treatment success for these high-risk patients.
9
Vitamin B-6 mitigates heart failure risk
Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model.
We looked into whether vitamin B-6 could help prevent heart failure with preserved ejection fraction (HFpEF) in a mouse model. By using a high-fat diet and other supplements, we created conditions for HFpEF and tested the effects of vitamin B-6 on cardiac function.
The results showed that co-administering vitamin B-6 improved heart function and reduced harmful phenotypic changes in heart macrophages. However, these benefits disappeared in mice lacking a specific protein called DOK3. Overall, vitamin B-6 appears to help mitigate HFpEF by supporting DOK3 signaling and inhibiting detrimental macrophage changes.
8
B vitamins may prevent cardiac crises
Folate as a potential treatment for lethal ventricular arrhythmias in TANGO2-deficiency disorder.
In our exploration of TANGO2-deficiency disorder, we found that cardiac arrhythmias linked to this genetic condition are often resistant to standard treatments.
Using innovative patient-derived stem cell models, we identified that high doses of folate (vitamin B9) can significantly reduce arrhythmias.
Clinical data also indicated that multivitamin and B complex intake may lower the risk of serious heart issues in affected individuals.
This suggests that B vitamins might offer a life-saving strategy for managing dangerous cardiac events in patients with this disorder.
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
References
Wang XQ, Yin S, Wang QW, Bai WW, Tan RH, et al. Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice. Eur J Pharmacol. 2025;993:177413. doi:10.1016/j.ejphar.2025.177413
Ma L, Zeng L, Wang X. MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis. Cell Mol Biol (Noisy-le-grand). 2024;70:142. doi:10.14715/cmb/2024.70.9.20
Song JW, Zhang ZS, Chen L, Wang QW, Xu JY, et al. Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model. J Nutr. 2024;154:3031. doi:10.1016/j.tjnut.2024.08.006
Xu W, Cao Y, Stephens SB, Arredondo MJ, Chen Y, et al. Folate as a potential treatment for lethal ventricular arrhythmias in TANGO2-deficiency disorder. JCI Insight. 2024;9. doi:10.1172/jci.insight.171005
Morimoto J, Satogami K, Naraoka T, Taruya A, Tanaka A. Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure. Int Heart J. 2024;65:458. doi:10.1536/ihj.23-550